Welcome to our free summer breathwork month !
Are you ready to discover the power of your breath?
In august 2021 you can participate every wednesday at 20.00 o clock to an online breathing session.
In these sessions we will integrate deep connected breathing with movement, sound, touch, expression and meditation for intuitive healing where and when it’s needed most. This inner journey is for everybody who wants to release stress, tension and emotions in order to feel free again. Out of your mind, into your body.
HOW TO REGISTER?
Click on the link below to register for the breathwork session you like. After registering, you will receive a confirmation email containing information about joining the meeting.
4-8-2021 – Wim Hof Breathing Workshop with Ruud Blom & Roy Schoemaker.
Ruud & Roy will guide you on a Wim Hof Breathing journey where you will experience how you can use the power of your breath for relaxation and strength for better balance and a stronger immune system!
Register here : https://us02web.zoom.us/meeting/register/tZApcempqj8sEtwmuhPetE9Jd5JI2zMy1uov
11-8-2021 – Woman Medicine with Willemijn van Duinen.
Willemijn will guide you to a sensual journey to connect to your body, feminine power and softness. – Only woman- (sorry guys)
Register here: https://us02web.zoom.us/meeting/register/tZcrc-irqD0pG9FWBwwwch4ABxfJO9RKap6P
18-8-2021 – Biodynamic Breathwork & Trauma Release System with dNatalie Carnier.
Natalie will guide you on a BBTRS breathing session to release tension and connect with the wisdom of your body. Out of your mind, into your body.
25-8-2021 – Biodynamic Breathwork & Trauma Release System with Anneleen Rabijns.
Anneleen will guide you on a BBTRS breathing session; exploring, expanding and releasing physical, mental and emotional tension.
Register here : https://us02web.zoom.us/meeting/register/tZUpduutpj0jHd0DQv5acd4RMOfITZbOsSKT
CREATE A COMFORT SPACE
Please prepare a private and safe space where you can lay down or sit down. Bring a (yoga) mat, blankets, tissues, water, comfortable pillows and something to write.
NICE TO KNOW
Breathwork is a super enjoyable, healing and a liberating practice. During the practice we are using connected breathing that might highlight some emotions. We advise you to listen to the wisdom of your body. You can always slow down or stop the proces if you feel that is what you need.
NEED TO KNOW
We advise you not to participate with a breathwork session in the following cases: severe asthma, severe heart conditions or arrhythmia and vascular disease, pregnancy, severe mental illnesses, Bi-polar disorder, schizophrenia or psychosis, epilepsy, acute physical injuries, recent major surgery, severe diabetes, High or low blood pressure with fainting history, untreated/severe PTSD. If you have any questions please contact me.
By reading this waiver you agree to take personal responsibility for your process. Thank you for taking care of your wellbeing and by listening to your body.
We are excited to see you and breath together!